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Fathering Without a Father

Navigating parenthood and raising kids when your own North Star is gone.

Raising kids when you can't call your own dad for advice

Your kid does something completely unhinged, you instinctively reach for your phone to ask the one guy who successfully kept you alive through the same phase, a

·8 min read
How to handle massive life milestones when you can't call your dad

How to handle massive life milestones when you can't call your dad

When you sign a mortgage, get a major promotion, or find out you are going to be a father, your immediate muscle memory is to pull out your phone and call him.

·10 min read

Raising Kids Without Your Dad: The Brutal Gap Between Expectation and Reality

You never realize how many stupid, specific parenting questions you were subconsciously saving up for your dad until you are standing in a driveway at 6 a.m. ho

·6 min read
How to Talk to Your Kids About Grandpa's Death When You're Still Figuring It Out Yourself

How to Talk to Your Kids About Grandpa's Death When You're Still Figuring It Out Yourself

You're trying to explain death to a seven-year-old. You haven't cried in front of anyone yet. And you have no idea if that's protecting them or making it worse.

·7 min read
What Your Kids Inherit When You Stop Talking About Your Dad

What Your Kids Inherit When You Stop Talking About Your Dad

Bill Cooper's kids started stopping at Frank's headstone on their own. Not because anyone assigned it. Not because there was a family rule. Just because Frank w

·7 min read
How to Talk to Your Kids About Their Grandfather's Death Without Getting It Wrong

How to Talk to Your Kids About Their Grandfather's Death Without Getting It Wrong

Somebody has to tell the kids. And most of the time, that somebody is you — a man who just lost his own father, standing in a kitchen or a hospital hallway, try

·8 min read
What Losing My Dad Taught Me About Being One to My Own Kids

What Losing My Dad Taught Me About Being One to My Own Kids

When your dad dies, you stop being someone's kid. That sounds obvious until it happens, and then it lands with a weight that no one prepared you for. You are no

·7 min read

Beyond the Photo Album: How to Keep Your Dad's Memory Alive for Your Kids

Scott Cunningham, co-host of the Dead Dads podcast, figured out how to keep his father in his kids' lives with a simple trip to Dairy Queen. His kids now count

·7 min read

How to Tell Your Kids Their Grandfather Died: A Guide for Grieving Fathers

You just got the call. Your dad is gone. You are standing in the kitchen, the phone is still warm against your ear, and the world has just fundamentally shifted

·7 min read

Father's Day After Loss: Building New Traditions Without Forgetting Your Dad

Father's Day 2026 falls on June 21. There are more than 70 million fathers in the United States, and for most of them, that Sunday means a phone call, a bad tie

·8 min read

How Losing Your Dad Can Make You a Better Father — If You Don't Run From It

Mark Wolynn put it plainly: *"Remaining silent about family pain is rarely an effective strategy for healing it. The suffering will surface again at a later tim

·7 min read
Stepping Into Your Father's Role After Loss Without Losing Yourself

Stepping Into Your Father's Role After Loss Without Losing Yourself

The moment your dad dies, if you have kids of your own, something quietly shifts. You're no longer someone's son in the same way you were yesterday. You're next

·8 min read
The First Time Everything Happens Without Him: Surviving Milestones After Losing Your Dad

The First Time Everything Happens Without Him: Surviving Milestones After Losing Your Dad

The chair was empty at the reception, but someone had put a flower on it anyway. Nobody told you that a small gesture like that would be the thing that breaks y

·8 min read
He Should Have Been There: Coping With Your Dad's Absence at Life's Big Moments

He Should Have Been There: Coping With Your Dad's Absence at Life's Big Moments

You reach for your phone to call him. Your kid just scored his first goal, or you got the promotion, or the doctor handed you your newborn and you were complete

·8 min read
Five Ways to Introduce Your Newborn to the Grandfather They'll Never Meet

Five Ways to Introduce Your Newborn to the Grandfather They'll Never Meet

You are holding the most important person your dad will never meet. The grief in that sentence is its own specific species — not just loss, but a second loss la

·8 min read
He Would Have Been So Proud: Celebrating Achievements After Losing Your Dad

He Would Have Been So Proud: Celebrating Achievements After Losing Your Dad

The promotion came through. The baby was born. You crossed the finish line. And the first person you reached for — the one you'd been rehearsing the call to for

·8 min read
Fatherhood Without a Blueprint: Parenting When Your Dad Isn't in the Room

Fatherhood Without a Blueprint: Parenting When Your Dad Isn't in the Room

Most men learn to father the way they learned to drive — watching someone else do it for years before they ever touched the wheel. When that person is gone befo

·9 min read
Your Kid's Best Moments Will Break Your Heart — And That's Normal

Your Kid's Best Moments Will Break Your Heart — And That's Normal

The morning of your kid's first day of school, you're fine — until you're not. Somewhere between tying their shoes and watching them walk through those doors, y

·7 min read
Before the Baby Comes: Questions Every Fatherless Son Must Ask His Family Now

Before the Baby Comes: Questions Every Fatherless Son Must Ask His Family Now

Most men who've lost their dads spend years avoiding the hard conversations with remaining family members. Then the pregnancy test comes back positive — and sud

·8 min read
Your Kid Just Asked About Grandpa: What Grieving Dads Should Say

Your Kid Just Asked About Grandpa: What Grieving Dads Should Say

Most dads freeze the first time it happens. Your kid looks up from the Lego table and asks, completely out of nowhere, "Why don't I have a grandpa like Jackson

·7 min read
When Your Dad Dies Before He's Done Being Your Dad

When Your Dad Dies Before He's Done Being Your Dad

Nobody tells you that some of the hardest moments of losing your dad haven't happened yet. They're waiting for you — at your wedding, in the delivery room, the

·7 min read
The First Year of Fatherhood Without Your Own Dad to Call

The First Year of Fatherhood Without Your Own Dad to Call

Nobody warns you about the 2 a.m. moment. The one where you're holding your newborn, completely in over your head, cycling through every piece of advice you hal

·7 min read
You Want to Parent Differently Than Your Dad Did — That's Not Betrayal

You Want to Parent Differently Than Your Dad Did — That's Not Betrayal

The men most determined to parent differently than their dads usually end up thinking about their dads more than anyone. Not less. More. They replay specific mo

·7 min read
Talking to Your Kids About Death When You're Still Figuring It Out Yourself

Talking to Your Kids About Death When You're Still Figuring It Out Yourself

Most guides about explaining death to children assume the adult doing the explaining is fine. You're not fine. Your dad just died, or died not long ago — and no

·8 min read
What Losing My Dad Taught Me About Being a Better Father

What Losing My Dad Taught Me About Being a Better Father

Nobody tells you that the man whose death broke you might also be the reason you became a better dad. They're too busy handing you pamphlets about the five stag

·8 min read
When Your Dad Dies, It Changes the Father You're Becoming

When Your Dad Dies, It Changes the Father You're Becoming

Most men don't sit down after their dad dies and consciously decide to parent differently. It happens anyway — in the way they talk to their kids on a Tuesday,

·8 min read
How to Father Without a Blueprint When Your Dad Is Gone

How to Father Without a Blueprint When Your Dad Is Gone

You became a father — and the first person you wanted to call about it was the one who's no longer here. That's the paradox no one prepares you for: grief and f

·7 min read
How to Introduce Your Kids to the Grandfather They'll Never Meet

How to Introduce Your Kids to the Grandfather They'll Never Meet

Your kid is going to ask about him. Maybe they already have — the casual, devastating "What was Grandpa like?" lobbed from the backseat on the way to soccer pra

·7 min read
How to Be a New Dad When You Can't Call Yours for Advice

How to Be a New Dad When You Can't Call Yours for Advice

The baby lands in your arms and your first instinct is to call your dad. Not a therapist, not a parenting book author, not a Reddit thread. Your dad. Then the w

·8 min read
How to Be a New Dad When You Can't Call Yours for Advice

How to Be a New Dad When You Can't Call Yours for Advice

The first time your baby does something that breaks your heart open — first smile, first fever, first time they grab your finger and won't let go — your brain w

·9 min read